So I went for a walk today, because my pants are getting tighter and the holidays are only getting closer. But I did lunges on my walk, and I haven’t really done exercises like that as often as I should.
This was me going down the stairs about an hour later
Moral of the story? Don’t exercise. Now that track pants have become acceptable to wear in public, stick with those. Or get jeans with an elastic wasteband.
Sitting down is difficult. Now I understand why there is a need for rails by the toilets.